It’s that time of year again when many parents dread the long weeks ahead as the routine of our children is disrupted by the school summer holidays. Here is some advice that may help.

For our children on the autism spectrum there are many things throughout the day that can unexpectedly trigger stress, anxiety  and frustrations. Let's explore some calming strategies.

In common with many children on the autism spectrum,  both my boys suffer degrees of social anxiety. My eldest boy is the most impacted and also has signs of obsessive-compulsive disorder.

This week is world autism acceptance week, and I came across a quote that summed up for me the challenge children and adults on the autism spectrum face to achieve equality and acceptance: "Autism is not a choice, but acceptance is."

As any parent of a child with special needs will tell you, the fight for their rights never ends. It seems that when resources are limited it is those most vulnerable in society who miss out.